This page outlines the most common risk factors for vein problems and is tailored for patients in Dubai looking to prevent or treat varicose and spider veins with expert guidance.
Several factors increase the risk of developing varicose veins and spider veins. Understanding these risk factors can help you take steps to prevent them or seek early treatment when symptoms appear.
Family history is an important risk factor for varicose veins. If your parents or siblings have vein problems, you could be at increased risk of developing them too. Genetics affect the strength of the vein walls and valves, making some people more vulnerable.
Age is another key factor. With ageing, veins lose elasticity, valves become less efficient. This increases the chance of blood pooling in the legs and cause varicose veins.
Occupations and daily habits matter too. Jobs involving long hours of sitting, like teaching, retail or office work, can put extra pressure on the legs. Although they do not directly cause varicose veins, they can worsen symptoms by increasing pressure in the leg veins when venous insufficiency is present.
Lack of physical activity, excess weight and smoking are also known contributors.
Pregnancy increases vein pressure due to the effect of the uterus and hormonal changes. This is why many women notice varicose veins during or after pregnancy.
You can't control your genes or age. However, you can reduce the risk by lifestyle modifications such as staying active, ensuring that you have a healthy weight, avoid long periods of standing or sitting, and wear compression socks if needed. If you are in Dubai and concerned about your vein health, A vascular assessment with a board certified vascular surgeon can catch early signs of venous insufficiency before they progress and help you with varicose vein removal in Dubai.
Read more about the warning signs of varicose veins in our Blog.